Institute

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NeuroPuzzle


The Cranialetics coaching concept effectively combines physiotherapy with neuro-centred training: Sarah Gernand (NeuroPuzzle Leipzig) and Linus Lettow (NeuroPuzzle Cologne) met in 2022 while training to become neuroathletic trainers with Lars Lienhard. Together, they combined their years of neurological and orthopaedic experience with patients with specially acquired knowledge from neuroathletics and other neuro-centred training courses (including Z-Health, Brainbased Movement, VRT) and developed their own training and therapy concept that can connect the network systems of the brain stem with cranial nerve centres. While Linus concentrates particularly on improving the performance of top athletes, Sarah’s focus is mainly on therapeutic work with patients. The guiding principle of the two is: when the subconscious becomes more conscious, many problems often resolve themselves.

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Kraftletics

Kraftletics is a training concept that combines neuroathletics, functional training and social psychology. Here, movement is understood as an interaction between the body and the nervous system – demanding, controlled and meaningful. The trainers use scientifically based communication and motivation methods to create a culture of cooperation rather than competition.

The goal is not peak performance at any cost, but longevity – in life as well as in sport. Kraftletics creates a space where people like your friends, your partner or yourself can find a workout that challenges, strengthens and does you good. In a fitness world between HIIT and yoga, it fills a gap that no one has filled before.

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Conscious Breathing

Conscious Breathing provides knowledge and tools to change your daily breathing habits and calm your nervous system, taking your health, well-being and performance to the next level – physically, mentally and emotionally. Founded in 2009, Conscious Breathing is a global leader in CO2 therapy. Since its inception, Conscious Breathing has inspired hundreds of thousands of people worldwide to achieve their goals and live healthier, happier, more meaningful and productive lives – from children to seniors in their nineties, from healthy to chronically ill individuals, and even top performers in both business and sports.

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FLEXVIT

FLEXVIT offers high-quality bands and a wide-ranging portfolio that can be optimally integrated into neuroathletic training concepts. FLEXVIT bands specifically stimulate neuroathletics to sustainably improve sensory stimulation, movement quality and neuromuscular control. The products are scalable and flexible in use – suitable for all ages and performance levels as well as various training environments. Together, FLEXVIT and NAT pursue the goal of increasing performance, promoting prevention and supporting rehabilitation in a holistic health context.

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neurally

neurally is the only app you need for neuroathletics on your smartphone. All the tools you need are combined in a single app: tone generator, optokinetic reflex, breathing trainer, drill generator, metronome, saccades and anti-saccades, and much more. You’ll never have to search for a tool on your phone again.